Firehouse Salad™, Plain $6.49 Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini and light Italian dressing. No meat. With Captain Sorensen's datil pepper sauce, red pepper flakes and provolone cheese. Firehouse Subs. Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing, grilled chicken. Roast beef and provolone, served with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side. Virginia honey ham and provolone, served with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side. Firehouse Hero Sub Premium roast beef, smoked turkey breast, Virginia honey ham, and melted provolone, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side). 340 - 1040 calories. 270 calories. Latest reviews, photos and ratings for Firehouse Subs Plaza On Pelham at 3935 Pelham Rd Ste E in Greenville - view the menu, ⏰hours, ☎️phone number, ☝address and map. Pastrami and provolone, served with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side. 360 - 1140 calories. Small 460 calories, medium 910 calori... Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing. Smoked turkey breast with sauteed mushrooms and Swiss, served with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side. 700 Macarthur Dr Alexandria, LA 71303 Uber. $6.79 + Firehouse Meatball Sub $6.49 + Firehouse Steak & Cheese Sub Includes 12 ounce fountain drink, dessert, and a kid-sized fire hat. Amount Per Serving; Calories 160; Calories from Fat 0 % Daily Value; Total Fat 3g 5%; Saturated Fat 1g 5%; Trans Fat 0g; Cholesterol 50mg 17%; Sodium 670mg 28%; Total Carbohydrates 16g 5%; Dietary Fiber 0g 0%; Sugars 14g; Protein 20g * Percent Daily Values are based on a 2000 calorie diet. close. Firehouse Subs does not consider soybean oil as an allergen. Order online from Firehouse Subs on MenuPages. 901 Washington Blvd S Laurel, MD 20707 Uber. Virginia Honey Ham. ... USDA choice beef brisket smoked for 16+ hours, Cheddar, mayo, sweet baby ray’s BBQ sauce. Drink. Grilled chicken breast and provolone, served with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side. 420 - 1350 calories. MORE PHOTOS. Corned beef brisket and provolone, served with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side. Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, light Italian dressing, smoked turkey breast and Virginia honey ham. 310 calories. Click here to read more. Use your Uber account to order delivery from Firehouse Subs (4921 Riverside Dr) in Macon. Firehouse Subs Menu . 410 - 1390 calories. 370 - 1140 calories. Join over 175,000 ShapeFit subscribers who are receiving our free weekly fitness newsletter and learn how you can build more muscle, burn off body fat and get into the best shape of your life! Hook & Ladder . Smoked turkey breast and honey ham with Monterey Jack, served with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear. - Momma’s Homemade Chicken Salad™ (425 calories): A scoop of chicken salad with pecans. Italian meatballs, provolone, marinara, and Italian seasonings. Smoked turkey breast, Virginia honey ham, crispy pepper bacon, and melted monterey jack, served Fully Involved® (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side). Call Menu Info. 450 - 1510 calories. 1 cookie 310 calories, 2 cookies 620 calories. Smoked turkey breast. Menu, hours, photos, and more for Firehouse Subs located at 26480 Ynez Rd, Suite B, Temecula, CA, 92591-4653, offering Dinner, Sandwiches and Lunch Specials. 370 - 1140 calories. The actual menu of the Firehouse Subs fast food. ... Show all Hot Specialty Subs Hot Subs Cold Subs Under 500 Calories Salads Sides Drinks Kids' Combo Combo. Premium roast beef, smoked turkey breast, Virginia honey ham, and provolone, served with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side. 260 calories. Drinks. ShapeFit has thousands of pages of fitness content with fun and interactive tools to help our visitors lose body fat, build lean muscle and increase their energy levels. Firehouse Salad. Smoked turkey breast, Virginia honey ham, pepper bacon, and Monterey jack, served with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side. 360 - 1140 calories. Home Menu About Order now. Would you like to add condiments? Firehouse Subs menu features: Chopped Salads, Under 500 Calories Sub, Hot Specialty Subs, Hot Specialty Sub Combos, Sides & Kid's Combos. $8.99 Firehouse Steak & Cheese® 710 calories. USDA choice roast beef, smoked turkey breast, Virginia honey ham, Provolone and served with mayo, deli mustard, lettuce, tomato, onion and a Kosher dill spear on the side. Available for a special price at your local Firehouse Subs! 39... Sautéed steak with provolone, sautéed onions, bell peppers, mayo, mustard and a dill spear on the side. $4.49. Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing. $ 4.39 Pastrami Sub Smoked turkey breast, Virginia honey ham, crispy pepper bacon, and melted Monterey Jack, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side). Smoked turkey breast, virginia honey ham, crispy pepper bacon, and melted monterey jack, served fully Involved® (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side). $6.19 + Firehouse Steak and Cheese Sub Should I Be Training Muscle Groups Separately Each Day? Firehouse Subs Menu. Medium Virginia Honey Ham Sub Virginia honey ham and provolone. Hot Specialty Subs. 350 - 1100 calories. $7.49 Firehouse Salad with No … Salad-Firehouse Salad™, Honey Ham $8.99 310 CAL Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing Virginia honey ham. Choose a salad dressing: No Dressing, Italian Dressing, Balsamic Vinaigrette, Oil & Vinegar, Light Italian Dressing. 770 calories. 420 - 1320 calories. Smoked turkey breast, Virginia honey ham, melted provolone, Italian dressing, and seasonings, served fully involved, mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side. Sweet & Spicy Meatball. Muscles Targeted: Barbell oblique side bends primarily target the obliques (inner and external) which are…, Name: Johnny Age: 28 Family Status: Single Occupation: Law Enforcement (Deputy) Hometown: North Carolina Pounds…, Have you been struggling to lose weight after you lost the first 5 pounds or…, I am currently training different muscle groups on separate days during the week. Virginia honey ham. Virginia honey ham sub with provolone cheese on a toasted sub roll. Premium roast beef, smoked turkey breast, Virginia honey ham, and melted provolone, served full involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side). $6.49 + Smoked Turkey Breast 380 - 1170 calories. Firehouse Meatball. Smokehouse Beef & Cheddar Brisket - Large, Smokehouse Beef & Cheddar Brisket - Medium, Momma's Chicken Salad Sub - Under 500 cal, Chopped Salad with Chicken Salad - Under 500 cal, Chopped Salad with Grilled Chicken - Under 500 cal, Chopped Salad with Honey Ham - Under 500 cal, Chopped Salad with Turkey - Under 500 cal, Hook & Ladder Chopped Salad - Under 500 cal, House Chopped Salad (no meat) - Under 500 cal, Italian Chopped Salad with Grilled Chicken - Under 500 cal, Captain Sorensen's Datil Pepper Hot Sauce. You can unsubscribe at anytime. $2.09 + Chopped Salads. ShapeFit is a health and fitness company dedicated to providing the best exercise, nutrition and wellness information and resources to help our visitors get in shape, stay fit and live a healthier and happier life! Hook & Ladder. 360 - 1110 calories. Other contents are 7 grams of total fat and 100 milligrams of cholesterol. Smoked turkey breast and honey ham with Monterey Jack, served with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear. Choose a bread: White Bread, Wheat Bread. Hot Subs: Chicken Breast - Large: 1,045: 51.5: 12.6: 126.8: 3,753.1: 87.7: 5: 11.4: 64.6: Chicken Breast - Medium: 691.2: 34.1: 8.3: 87.3: 2,531.2: 56.3: 3.5: 7.2: 43.7: Corned Beef - Large: 1,111.1: 64.1: 16.1: 134.7: 3,514.2: 84.4: 5.1: 11.1: 53.4: Corned Beef - Medium: 728.3: 42.4: 10.6: 89.8: 2,293.1: 53.8: 3.5: 6.9: 35: Ham - Large: 1,115.4: 55.2: 13.1: 121.1: 2,517.2: 108.7: 5.1: 32.4: 56.9: Ham - Medium: 739.2: 36.6: … Salads will be served with shredded lettuce until further notice. 360 calories. 260 calories. Virginia honey ham and provolone, served Fully Involved® (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side). Your email address will never be sold or shared with anyone. Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, Kalamata olives, and light Italian dressing. How To Be Specific When You’re Trying To Reach Fitness Goals. 380 calories. Firehouse Subs Calories – Fast Food Nutrition Facts, Crown Burgers Calories – Fast Food Nutrition Facts, Chilis Calories – Fast Food Nutrition Facts, Del Taco Calories – Fast Food Nutrition Facts, Barbell Oblique Side Bends – Abs Exercise Guide with Photos, Weight Loss Stories – Johnny Lost 180 Pounds in 12 Months, Keys To Fat Loss – 5 Reasons Why You’re Not Losing Body Fat. Which Exercises Will Help Reduce My Big Breast Size? Firehouse Steak & Cheese 3 reviews Served fully involved mayonnaise, lettuce, tomato, onion, deli mustard, and a pickle spear on the side. Firehouse Hero Sub. We hate spam! Menu Under 500 Calories Salads. $8.49 $4.99. Sub A typical Firehouse sub without add-ons, such as ham on wheat or chicken on white, contains around 700 calories. 220 calories. We wish you great success in reaching your health and fitness goals! Firehouse Salad with Honey Ham Combo $7.59 Chopped salad, romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, kalamata olives, and light Italian dressing. Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, Kalamata olives and light Italian dressing. 460 - 1320 calories. Smoked turkey breast and provolone, served with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side. 360 - 1190 calories. Italian meatballs, provolone, marinara, and Italian seasonings. Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. Includes 12 ounce fountain drink, dessert, and a kid-sized fire hat. All Rights Reserved | About Us | Contact Us. Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing Virginia honey ham. 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